1.A particle executes SHM described by $x(t) = 5 \cos\left(2\pi t + \frac{\pi}{4}\right)$ in SI units. Find amplitude $A$, frequency $f$, time period $T$, and initial phase $\phi_0$.
2.Derive expressions for kinetic energy $K = \frac{1}{2} m \omega^2 (A^2 - x^2)$ and potential energy $U = \frac{1}{2} m \omega^2 x^2$ in SHM, and show total energy $E = \frac{1}{2} m \omega^2 A^2$ is constant.